At the start of a new year, it can be a good practice to give yourself a ‘shot in the arm’ of inspiration. These quotes resonate with me and I hope some of them resonate with you, too.
According to research people who enjoy positive self-talk may have mental skills that enhance problem solving and better efficiency for dealing with difficult challenges.
As we journey through life, we don’t always consider the roadblocks that stand in our way. In the everyday busy-ness’ it’s easy to be vaguely aware of blocks to success, but not understand specifically what they are.
As an audience member, what you usually see onstage are actors who know their craft well and seem to be full of confidence. But like most of us, actors suffer from stage fright. Research has shown that, despite anxiety, performers emotional needs are met by performing.